As East Tennessee kicks off Monday, May 5, 2025, with Cinco de Mayo celebrations, the weather brings a cooler, unsettled start with what I call “nuisance showers.” These light to moderate rain pockets, coupled with a pesky upper-level low, will keep the region on its toes. From the vibrant urban energy of Knoxville to the serene trails of the Great Smoky Mountains and the rugged Cumberland Plateau, residents and visitors can expect a dynamic week of spotty showers, a brief sunny respite, and increasing rain chances midweek. The EastTNweather platform, featuring the app, website, YouTube, Roku, Amazon Fire, and Apple TV, delivers hyper-local updates to keep you prepared.

Monday: Nuisance Showers and a Cooler Start
This Cinco de Mayo Monday begins with a cooler start, with morning temperatures 5-10 degrees colder than yesterday, dipping into the 50s across East Tennessee. Light to moderate “nuisance showers” will slide through, bringing brief pockets of rain to areas like Knoxville, Gatlinburg, and Morristown. These showers may intensify slightly in the afternoon, with a chance for pea-sized hail in stronger cells due to the upper-level low’s influence. Highs will reach the mid to upper 60s, well below seasonal averages, creating a chilly, damp feel for outdoor plans.

The EastTNweather app is your go-to tool for tracking these spotty showers, offering real-time radar and customizable alerts. Grab jackets and umbrellas, as showers will persist intermittently throughout the day, potentially affecting Cinco de Mayo events in Pigeon Forge or Knoxville’s Market Square. The cooler temperatures and light rain make indoor venues, like the Knoxville Museum of Art or Dollywood’s indoor attractions, great alternatives for celebrations. For those venturing outdoors, dress in layers to stay comfortable in the Smoky Mountains or Cumberland Plateau, where the chilly air will be most pronounced.

Tuesday: A Ridge Brings Sunshine & Warmer Weather
By Tuesday, the pesky upper-level low finally moves out, giving way to a ridge of high pressure that ushers in warmer, drier conditions. Highs will climb into the low 70s, with mostly sunny skies creating a perfect day for outdoor activities across East Tennessee. The lower humidity and clear skies will make it ideal for hiking in Cades Cove, exploring the Knoxville Botanical Garden, or enjoying a picnic at Tyson Park. Areas like Sevierville and Jefferson City will also bask in this sunny respite, offering a welcome break from Monday’s showers.

The EastTNweather platform, including the app and streaming options on YouTube, Roku, Amazon Fire, and Apple TV, will keep you updated on this brief sunny period. Tuesday’s warmer weather is perfect for Cinco de Mayo makeup plans, such as outdoor dining in Knoxville or visiting the Knoxville Zoo. Use the EastTNweather app’s hourly forecasts to plan your activities, ensuring you maximize the sunshine before rain chances return midweek. This short-lived ridge highlights East Tennessee’s dynamic spring climate, where rapid weather shifts keep the region lively.

Wednesday through Saturday: Increasing Rain Chances South of I-40
Starting Wednesday, another disturbance will move into East Tennessee, increasing rain chances through Saturday. According to the latest model guidance, the bulk of the rain will focus south of I-40, potentially extending into Georgia and Alabama. Areas like Chattanooga, Cleveland, and Athens are most likely to see showers, with rainfall totals around a quarter of an inch. North of I-40, including Knoxville, Morristown, and the Smoky Mountains, rain will be lighter and less frequent, with amounts under a tenth of an inch. Mike Witcher is keeping rain chances at 40% for Wednesday through Saturday to account for this uncertainty.

The EastTNweather platform’s real-time alerts and interactive radar are essential for tracking these showers, particularly in flood-prone areas south of I-40. Highs will warm to the mid to upper 70s, aligning with seasonal averages and creating a mild, spring-like feel. For residents planning outdoor events, such as festivals in Pigeon Forge or sports tournaments in Knoxville, have indoor backups ready, like the East Tennessee History Center or indoor attractions at Dollywood. The mild temperatures and scattered showers make it a great time to explore indoor venues or take short outdoor trips between rain periods, using the EastTNweather app to stay dry.

Why the Upper-Level Low Matters for East Tennessee
The upper-level low driving this week’s forecast is a key player in East Tennessee’s spring weather, creating cooler temperatures and unsettled conditions. These systems, characterized by a pool of cold air aloft, often lead to a mix of sun, clouds, and spotty showers, as seen today and Monday. The Tennessee Valley’s unique geography, nestled between the Smoky Mountains and the Cumberland Plateau, amplifies these effects, producing microclimates that vary from Knoxville’s urban core to Gatlinburg’s mountainous terrain. Understanding these patterns helps residents and visitors plan effectively, whether for hiking, commuting, or outdoor events.

ABOVE AND BEYOND THE 7 DAY FORECAST

Looking past the 7 Day Forecast, the Climate Prediction Center has issues a forecast based on probabilities.
These maps don’t show you how far above or below, but rather an idea of how strong the signal is.

Why the Upper-Level Low Shapes East Tennessee’s Weather
The upper-level low driving Monday’s nuisance showers is a classic spring weather feature in East Tennessee, bringing cooler temperatures and unsettled conditions. These systems, characterized by cold air aloft, create a mix of sun, clouds, and spotty showers, as seen today. The Tennessee Valley’s unique geography, framed by the Smoky Mountains and Cumberland Plateau, amplifies these effects, producing microclimates that vary from Knoxville’s urban core to Gatlinburg’s mountainous terrain. Understanding these patterns is key to planning activities, whether for commuting, hiking, or Cinco de Mayo celebrations.

The EastTNweather platform excels at explaining complex weather systems like upper-level lows, offering clear, hyper-local updates tailored to East Tennessee. Unlike national forecasts, EastTNweather provides community-specific insights, ensuring you know how the weather will impact your area. The platform’s 24/7 weather channel, available on YouTube, Roku, Amazon Fire, and Apple TV, delivers video updates that break down these patterns, empowering you to stay prepared. Visit easttnweather.com to access these resources and stay ahead of the forecast.

Why Choose the eastTNweather Platform
East Tennessee’s spring weather is unpredictable, and this week’s mix of nuisance showers, a sunny respite, and midweek rain chances underscores the need for reliable, hyper-local updates. The EastTNweather platform, led by Mike Witcher, stands out from traditional TV stations by focusing solely on weather, delivering 24/7 coverage through the app, website, YouTube, Roku, Amazon Fire, and Apple TV. The app’s customizable notifications, such as lightning alerts within 15 miles, provide a level of personalization unmatched by broader platforms.

The platform fosters a direct connection with the community, engaging viewers through social media and answering questions about weather events, like the upper-level low or rain south of I-40. Whether you’re in Knoxville, Chattanooga, or the Cumberland Plateau, EastTNweather ensures you have the tools to stay safe and informed. Download the app today at easttnweather.com and join the only weather channel dedicated to East Tennessee, offering real-time radar, alerts, and daily video updates.

Tips for Navigating East Tennessee’s Spring Weather
Spring in East Tennessee is a vibrant season, with blooming landscapes, mild temperatures, and a packed calendar of outdoor events. To help you make the most of this week’s weather, here are expert tips tailored to the region:

  • Prepare for Monday’s Showers: Grab jackets and umbrellas for nuisance showers and cooler 60s highs. Use the EastTNweather app to track light rain and potential pea-sized hail, especially for Cinco de Mayo plans in Knoxville or Pigeon Forge.
  • Enjoy Tuesday’s Sunshine: Plan hikes in the Smoky Mountains, picnics at Tyson Park, or visits to the Knoxville Zoo for Tuesday’s sunny, low-70s weather. Check the app’s hourly forecasts for optimal timing.
  • Stay Ready for Midweek Rain: Keep rain gear handy Wednesday through Saturday, especially south of I-40, where Chattanooga may see a quarter-inch of rain. Use the EastTNweather platform’s radar to avoid showers.
  • Monitor Flood Risks South of I-40: Residents in Cleveland or Athens should stay alert for localized flooding risks. The app’s real-time alerts will notify you of any warnings.
  • Embrace the Mild Week: With mid to upper 70s highs, enjoy spring’s mild vibe by exploring Jonesborough’s historic charm or the Knoxville Botanical Garden between showers, using the app to stay dry.

Why East Tennessee’s Spring Weather is Unforgettable
East Tennessee’s spring weather is a captivating blend of cool spells, sunny breaks, and scattered showers, shaped by its location in the Tennessee Valley and proximity to the Great Smoky Mountains and Cumberland Plateau. This week’s forecast, with its nuisance showers, sunny Tuesday, and midweek rain south of I-40, exemplifies the region’s vibrant climate. From Knoxville’s urban energy to the serene beauty of Gatlinburg, the weather enhances East Tennessee’s appeal as a premier spring destination.

The mix of cooler 60s, mild 70s, and light rain offers both challenges and opportunities. Whether you’re a local planning Cinco de Mayo festivities or a tourist exploring the Smokies, staying informed with the EastTNweather platform ensures you can seize every moment, from sunny hikes to cozy indoor days. The platform’s hyper-local focus and multi-platform accessibility make it the go-to resource for navigating East Tennessee’s dynamic weather.